![Baked Lemon Pepper Cod](http://propermealsla.com/cdn/shop/files/8.png?v=1703798064&width=1000)
Baked Lemon Pepper Cod
Dive into the refreshing and light flavors of our Baked Lemon Pepper Cod, a dish that brings together the best of the sea and the garden. The star of this meal is the wild-caught cod, baked to flaky perfection and seasoned generously with zesty lemon pepper, offering a bright and tangy taste that complements the delicate fish.
This succulent cod is served alongside sofrito couscous, a delightful medley of bell peppers, white onions, and garlic, all simmered with vegetable bouillon and Italian seasoning for a rich, aromatic base. The dish is rounded off with herb-roasted baby carrots, tender and flavorful, providing a sweet and earthy counterpoint to the savory cod.
- Ingredients: Wild Caught Cod, Lemon Pepper, Bell Pepper, White Onion, Garlic, Vegetable Bouillon, Salt, Italian Seasoning, Baby Carrots, Vegetable Oil.
- Proper Plan Macros: 305 Calories | 44g Protein | 1g Fat | 25g Carbs
- High Protein Plan Macros: 430 Calories | 60g Protein | 2g Fat | 13g Carbs
Our Baked Lemon Pepper Cod is a harmonious blend of flavors and textures, making it a perfect choice for those seeking a nutritious and satisfying meal that's both high in protein and low in fat.
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![Baked Lemon Pepper Cod](http://propermealsla.com/cdn/shop/files/8.png?v=1703798064&width=1000)